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Ingredients
US|METRIC
36 SERVINGS
- 2 cups oatmeal (either quick or old fashioned work in this recipe *see note)
- 3 bananas (ripe, mashed well)
- 1 cup dates (whole)
- 1/3 cup potato puree (sweet, or canned pumpkin)
- 1 tsp. cinnamon
- 1/2 tsp. freshly grated nutmeg
- 1/4 cup dried cranberries
- 1/4 cup mini chocolate chips
- 1 tsp. vanilla
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Directions
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium20mg1% |
| Potassium100mg3% |
| Protein<1g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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