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Sweet Potato Noodle Stir Fry, Japchae
SANDRA'S EASY COOKING23Ingredients
60Minutes
550Calories
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Ingredients
US|METRIC
6 SERVINGS
- 12 oz. noodles (Sweet Potato, {Dangmyeon})
- 2 Tbsp. vegetable oil
- 1/2 yellow onion (sliced)
- 4 cloves garlic (minced)
- 1/2 lb. spinach
- 2 carrots (julienned)
- 4 green onion (chopped, reserve some for garnish, optional)
- 1/2 cup red cabbage (Napa or Regular Cabbage, chopped)
- 1 pepper (preferably red, or any other)
- 4 shiitake mushrooms (sliced {re-hydrated if dried})
- 5 button mushrooms (sliced)
- sea salt (to taste)
- 10 oz. beef (pork or chicken work as well)
- 5 Tbsp. sesame oil
- 3 Tbsp. soy sauce (or to taste)
- 1/2 tsp. oyster sauce (optional)
- 2 Tbsp. sugar (or sweetener)
- 2 Tbsp. rice wine
- chicken broth (or splash of water)
- toasted sesame seeds
- scallions
- korean chili threads
- 1 Tbsp. lemon juice
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat5g25% |
| Trans Fat0.5g |
| Cholesterol80mg27% |
| Sodium720mg30% |
| Potassium830mg24% |
| Protein23g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A140% |
| Vitamin C35% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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