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9Ingredients
25Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet potato noodle (peeled, Blade C)
- 1 Tbsp. olive oil
- olive oil cooking spray
- salt
- pepper
- 1 tsp. garlic powder
- 1/2 cup diced ham
- 1 large egg
- 1/2 cup grated sharp cheddar cheese (+ 2 tbsp extra)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium670mg28% |
| Potassium150mg4% |
| Protein10g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Suzanne 3 years ago
DELICIOUS! I will make these again and again. I used a really big sweet potato and maybe could’ve used another egg because of the amount of sweet potato but it was still SO good. I saved a piece and put it in the air fryer the next day. It was even better.