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Ingredients
US|METRIC
4 SERVINGS
- 3 sweet potatoes (peeled and diced)
- 2 cups vegetable (or chicken broth)
- 2 cups water
- 1 Tbsp. olive oil (or butter)
- 1/2 onion (diced)
- 2 garlic cloves (minced)
- 3 Tbsp. miso paste (either red or white)
- 1 shallot (small, caramelized in olive oil or butter)
- chives (or green onions for garnish, optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium580mg24% |
| Potassium660mg19% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A370% |
| Vitamin C30% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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