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Sweet Potato Minestrone Soup
A LIFE WELL CONSUMED10Ingredients
40Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. virgin olive oil (extra-)
- 1 onion (diced)
- 2 sweet potatoes (peeled and cut into small cubes)
- 3 garlic cloves (minced)
- 6 cups low sodium vegetable stock
- 1/2 tsp. salt
- 2 cups white beans (cooked)
- 1 1/2 cups uncooked small pasta (or whole grain)
- 3 cups baby spinach (packed)
- 2 Tbsp. lemon juice
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium1120mg32% |
| Protein18g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A230% |
| Vitamin C25% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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