Sweet Potato Meatballs

AMY MYERS MD
8Ingredients
40Minutes
490Calories

Ingredients

US|METRIC
  • 2 pounds ground beef (grass fed, or bison)
  • 2 sweet potatoes (small, cooked and peeled)
  • 1/3 cup coconut flour
  • 1/2 yellow onion (minced)
  • 1 1/2 teaspoons garlic salt
  • 1 teaspoon thyme
  • 1 teaspoon ground ginger
  • 4 tablespoons coconut oil (divided)
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    NutritionView More

    490Calories
    Sodium5% DV125mg
    Fat55% DV36g
    Protein59% DV30g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories490Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat20g100%
    Trans Fat1.5g
    Cholesterol105mg35%
    Sodium125mg5%
    Potassium650mg19%
    Protein30g59%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A120%
    Vitamin C4%
    Calcium4%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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