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Ingredients
US|METRIC
6 SERVINGS
- 900 grams sweet potatoes (peeled)
- 55 grams buttery spread (Flora)
- 2 tsp. cumin seeds (toasted)
- 3 Tbsp. herbs (chopped fresh)
- 4 spring onions (chopped)
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Directions
- Cook the potatoes in boiling water until tender.
- Mash the potatoes with the Flora Buttery and remaining ingredients.
- Serve immediately.
NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol20mg7% |
Sodium85mg4% |
Potassium570mg16% |
Protein4g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber5g20% |
Sugars6g |
Vitamin A430% |
Vitamin C10% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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