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16Ingredients
┅Seconds
190Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. lima beans (large dried)
- 2 Tbsp. olive oil
- 2 celery stalks (finely chopped)
- 1 large carrot (finely chopped)
- 1 leek (white and pale green parts only, finely chopped)
- 1 yellow onion (large, finely chopped)
- 4 garlic cloves (minced)
- 6 sage leaves (finely chopped)
- 4 thyme sprigs
- 1 bay leaf
- 10 cups vegetable stock
- 2 sweet potatoes
- 3 Tbsp. maple syrup
- salt
- freshly ground black pepper
- chopped parsley (for garnish, optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1310mg55% |
| Potassium590mg17% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A150% |
| Vitamin C25% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Rhoda K. 6 years ago
This soup was wonderful with many layers of flavor, We used home made beef broth and water for the liquid and 2 smoked pork hocks. Will definitely make again!