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Sweet Potato Lentil Salad + Maple-Dijon Dressing
BARRE315Ingredients
60Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet potato (large, peeled and cut into thin matchsticks)
- 1 cup green lentils (rinsed and drained)
- 2 celery ribs (large, diced)
- 1 green bell pepper (small, seeded and thinly sliced)
- 1 red onion (small, finely chopped)
- 1/4 cup walnuts (diced)
- 1/4 cup raisins
- 1/2 cup cilantro (diced)
- 2 Tbsp. apple cider vinegar
- 1 Tbsp. pure maple syrup
- 2 tsp. Dijon mustard
- 1 shallot (minced)
- 1/4 cup extra-virgin olive oil
- salt
- pepper
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium930mg27% |
| Protein17g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber19g76% |
| Sugars12g |
| Vitamin A110% |
| Vitamin C50% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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