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gavie salem: "Came out delicious. I used two cups water and one…" Read More
22Ingredients
45Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- olive oil
- balsamic vinegar
- Dijon mustard
- 2 medium sweet potatoes (cut into cubes, peel if you want)
- 1 Tbsp. olive oil
- kosher salt
- black pepper
- 1 cup green lentils (uncooked, rinsed well and picked over)
- 3 cups vegetable broth
- 1 bay leaf
- 3 cups chopped kale (packed)
- 1/3 cup diced red onion
- 1/2 cup crumbled feta cheese
- 1/2 cup dried cranberries
- 2 Tbsp. chopped fresh parsley
- 1/4 cup olive oil
- 2 1/2 Tbsp. balsamic vinegar
- 1 tsp. Dijon mustard
- 3 tsp. pure maple syrup
- 1 clove garlic (minced)
- kosher salt
- black pepper
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1360mg57% |
| Potassium830mg24% |
| Protein18g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber19g76% |
| Sugars16g |
| Vitamin A200% |
| Vitamin C15% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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