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Sweet Potato Kale Bowl with Creamy Roasted Garlic Dressing
HAUTE AND HEALTHY LIVING18Ingredients
50Minutes
540Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 cups sweet potato (diced, diced into 1-inch cubes)
- 2 Tbsp. olive oil
- 2 tsp. paprika
- 1 tsp. garlic powder
- 1/4 tsp. salt (and pepper)
- 1 cup unsalted cashews
- 3/4 cup water
- 1 Tbsp. lemon juice
- 4 cloves garlic (roasted)
- 3/8 tsp. salt (adjust to taste)
- 8 cups chopped kale
- 1 tsp. olive oil
- pumpkin seeds
- sliced almonds
- chopped pecans (or walnuts)
- dried cranberries (Sprinkle of, optional)
- grilled chicken
- chickpeas (Roasted)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium380mg16% |
| Potassium720mg21% |
| Protein16g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber7g28% |
| Sugars21g |
| Vitamin A310% |
| Vitamin C10% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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