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Sweet Potato Kale Bites
THE FOOD REVOLUTION NETWORK11Ingredients
42Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups sweet potatoes (roughly cut into 1” cubes)
- 1 cup chickpeas (home cooked or BPA-free canned, drained)
- 3 garlic cloves (minced)
- 2 cups kale (organic, finely chopped)
- 2 tsp. onion powder
- 1 1/2 tsp. garlic powder
- 1 tsp. paprika (smoked or regular)
- 1 tsp. ground cumin
- 1/2 tsp. salt (optional)
- 1/4 tsp. ground black pepper (optional)
- 1 Tbsp. flax meal
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium470mg20% |
| Potassium430mg12% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A250% |
| Vitamin C45% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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