Sweet Potato Hash with Spinach and Sausage Recipe | Yummly
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Sweet Potato Hash with Spinach and Sausage

COOK FAST, EAT WELL(2)
Chris B: "Great. Potatoes crispy - this is the way. Also a…" Read More
10Ingredients
50Minutes
460Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 3 sweet potatoes (large, peeled and cut into 1-inch pieces)
  • 1 tablespoon olive oil (divided)
  • 1/2 teaspoon kosher salt
  • 12 ounces sausage (loose, breakfast, Italian, or chorizo)
  • 1 small onion (finely chopped)
  • 2 cloves garlic (minced or put through a garlic press)
  • 1/2 teaspoon ground sage (see note)
  • 1/4 teaspoon freshly ground black pepper
  • 11 ounces baby spinach
  • 4 large eggs (optional)
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    NutritionView More

    460Calories
    Sodium43% DV1030mg
    Fat48% DV31g
    Protein47% DV24g
    Carbs8% DV24g
    Fiber20% DV5g
    Calories460Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol275mg92%
    Sodium1030mg43%
    Potassium1050mg30%
    Protein24g47%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A430%
    Vitamin C40%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Chris B a year ago
    Great. Potatoes crispy - this is the way. Also a time efficient hash, finally!
    Amy Schewe 2 years ago
    This is so easy. First time I used precooked turkey sausage, great. This time, loose turkey sausage, still great. Just drain the liquid before adding the spinach.

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