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Sweet Potato Hash Brown Breakfast Bowl
DR. PRAEGER'S PURELY SENSIBLE FOODS14Ingredients
45Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- orange bell peppers (or red, yellow, chopped)
- 1 yellow onion (or white, chopped)
- 3 ears yellow corn (or of white, about 1½ cups)
- 1 Tbsp. neutral cooking oil (such as grapeseed or refined avocado, plus extra as needed)
- coarse salt
- freshly ground black pepper
- 1 lime (large)
- 1 1/2 cups black beans (cooked, 1 can, drained and rinsed)
- 1/2 cup chopped cilantro (finely, stems and leaves)
- 4 cups baby romaine (or another salad green)
- 12 hash browns ( Dr. Praeger’s sweet potato)
- 2 Hass avocados (pitted, peeled, and sliced)
- sauce (optional)
- chopped cilantro (optional)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1180mg49% |
| Potassium1970mg56% |
| Protein13g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber20g80% |
| Sugars8g |
| Vitamin A100% |
| Vitamin C90% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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