Sweet Potato Harira Maghreb

JUST A PINCH
19Ingredients
115Minutes
370Calories

Ingredients

US|METRIC
  • 2 tablespoons butter
  • 1 onion (large, diced)
  • 2 sweet potatoes (large, peeled, diced and sprinkled with salt)
  • 2 1/2 cups canned tomatoes (petite cut)
  • 1/2 cup celery leaves (chopped)
  • 4 tablespoons fresh parsley (chopped)
  • 1/4 cup chopped fresh cilantro
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground turmeric
  • 1 teaspoon fresh ground black pepper
  • 1 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 6 cups water
  • 1/2 cup green lentils
  • 1 can chickpeas (drained)
  • 4 ounces vermicelli (broken into bite size pieces)
  • 2 egg yolks (medium)
  • 1/4 cup lemon juice
  • 2 tablespoons light brown sugar
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    NutritionView More

    370Calories
    Sodium34% DV820mg
    Fat11% DV7g
    Protein29% DV15g
    Carbs22% DV65g
    Fiber52% DV13g
    Calories370Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol80mg27%
    Sodium820mg34%
    Potassium870mg25%
    Protein15g29%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber13g52%
    Sugars8g16%
    Vitamin A150%
    Vitamin C40%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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