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Sweet Potato Goat Cheese Puffs
RUNNING TO THE KITCHEN10Ingredients
60Minutes
60Calories
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Ingredients
US|METRIC
20 SERVINGS
- 2 sweet potatoes (medium, peeled & chopped)
- 1 oz. goat cheese
- 1 tsp. rosemary (minced & divided)
- 1 cup Parmesan cheese (grated & divided)
- 1 Tbsp. milk
- 1 Tbsp. butter
- 1 egg
- 3/4 cup breadcrumbs
- pepper
- salt
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium170mg7% |
| Potassium65mg2% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g2% |
| Sugars<1g |
| Vitamin A40% |
| Vitamin C2% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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