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Sweet Potato Falafel + Pumpkin Seed Chimichurri Sauce
HEALTHY. HAPPY. LIFE.18Ingredients
45Minutes
120Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 1/4 cups sweet potato (mashed, boiled or baked)
- 1/3 cup nutritional yeast
- 1 1/2 cups chickpeas (cooked)
- 1/3 cup ground pumpkin seeds
- 1 Tbsp. maple syrup
- 1/2 tsp. salt
- 2 tsp. spices (warming, I used a mixture of smoked paprika, cumin, chili powder and turmeric)
- 1/2 cup flat leaf parsley (finely chopped)
- 1/4 cup lemon juice
- 1/4 cup extra virgin olive oil
- 1 cup flat leaf parsley (tightly packed)
- 1/4 cup pumpkin seeds
- 2 cloves garlic
- 1/4 tsp. red chili flakes
- 1/4 tsp. lemon zest
- 1/4 tsp. salt
- 1/2 cup water (depending on desired consistency + boldness of sauce)
- extra virgin olive oil (for coating falafel, optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium180mg5% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A40% |
| Vitamin C15% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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