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Ingredients
US|METRIC
20 SERVINGS
- 1 1/2 cups panko breadcrumbs
- 1 large egg
- coconut milk (or condensed milk for drizzling just before serving)
- 1 lb. sweet potatoes
- 1 banana (large ripe)
- 1 large egg
- 3 Tbsp. chopped walnuts
- 3 Tbsp. whole wheat flour
- 1 pinch salt
- vegetable oil (for deep frying)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium35mg1% |
| Potassium115mg3% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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