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10Ingredients
35Minutes
70Calories
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Ingredients
US|METRIC
15 SERVINGS
- 2 sweet potatoes (peeled, cubed and boiled until soft)
- 1 green onion (finely chopped)
- 2/3 cup corn (roasted, frozen is fine)
- 3 Tbsp. yellow corn meal
- 1/2 cup cheddar cheese (grated)
- 1/2 tsp. smoked paprika
- salt
- pepper
- 3/4 cup breadcrumbs
- oil (for frying)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium125mg5% |
| Potassium100mg3% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A50% |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Martucci 4 years ago
Quite good. I made them according to the recipe as I always do with those that are new. Since I like a little bit of heat, next time I may add some cayenne and see how rhat works. I also made them into patties which seemed to cook more thouroughly.