Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup cornmeal (whole grain)
- 3/4 cup white whole wheat flour
- 1 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1 tsp. canela
- 1/4 tsp. ground cardamom
- grated nutmeg (a dash of fresh)
- 1/4 cup virgin coconut oil
- 4 tsp. sugar (or xylitol)
- 1 Tbsp. sorghum molasses
- 1 Tbsp. apple butter
- 1/2 tsp. orange extract
- 1 cup sweet potato (cooked and mashed, about one large, 8-10 ounce sweet potato)
- 2 eggs (beaten)
- 1/2 cup plain yogurt
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium450mg19% |
| Potassium400mg11% |
| Protein11g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber7g28% |
| Sugars15g |
| Vitamin A100% |
| Vitamin C2% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes