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18Ingredients
2Hours
490Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups sweet potato (peeled and cubed)
- avocado oil
- salt (to taste)
- pepper (to taste)
- paprika (to taste)
- 1 cup green lentils (uncooked)
- 2 tsp. avocado oil
- 1 onion (diced)
- 2 celery stalks (chopped)
- 1 carrot (stalk, chopped)
- 3 cloves garlic (diced)
- 1 Tbsp. fresh ginger (minced)
- 2 Tbsp. yellow curry powder
- 1/4 tsp. cayenne (optional)
- 3/4 tsp. sea salt
- 2 cans coconut milk
- nondairy yogurt (choice, or raita)
- chopped cilantro
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium960mg27% |
| Protein13g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber16g64% |
| Sugars8g |
| Vitamin A180% |
| Vitamin C20% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Christine Wirth 7 years ago
Didn't like this one too much. Yes, it tasted of coconut and curry, but it was altogether quite a bit bland for me. It also was quite thick, I first ate it as it was and then decided to thin it a bit. All in all okay, but I won'tbe making it again. Maybe my expectations were too high