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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (or turkey)
- 2 onions (small, diced)
- 4 cloves garlic (minced)
- 2 sweet potatoes (medium, peeled and chopped)
- 2 cups chopped celery
- 1 can corn ({or frozen corn})
- 28 oz. diced tomatoes with juice
- 30 oz. chili beans (with sauce {do NOT drain and rinse})
- 2 cups water
- chili
- 2 Tbsp. chili powder
- 2 Tbsp. worcestershire sauce
- 1 Tbsp. red pepper flakes ({optional — but it does add a little kick!})
- 1 Tbsp. salt
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories690Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat7g35% |
Trans Fat1g |
Cholesterol80mg27% |
Sodium3700mg154% |
Potassium2640mg75% |
Protein41g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate85g28% |
Dietary Fiber19g76% |
Sugars26g |
Vitamin A260% |
Vitamin C80% |
Calcium20% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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