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Sweet Potato Chicken Croquettes with Chimichurri Sauce
SWIRLS AND SPICE17Ingredients
40Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups sweet potato (grated, or yam)
- 450 grams ground chicken (or lean ground pork)
- 1 tsp. sea salt
- 1 garlic clove (minced)
- 2 spring onions (minced)
- 1 tsp. yellow mustard
- 1 tsp. steak seasoning (blend, dry)
- 1 tsp. ground paprika
- 1 tsp. sauce (Worschestershire, optional, look for gluten-free if on a restricted diet)
- 1 large egg
- 3 Tbsp. almond flour (or other flour, such as rice flour)
- 1 bunch Italian parsley (fresh)
- 1 head garlic (peeled and chopped)
- 6 Tbsp. olive oil
- 3 Tbsp. balsamic vinegar (or white wine vinegar)
- 1 tsp. sea salt
- black pepper (to taste)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1320mg55% |
| Potassium970mg28% |
| Protein24g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A210% |
| Vitamin C20% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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