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Sweet Potato Casserole with Pecan Topping
LOW CARB YUM16Ingredients
35Minutes
220Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 head cauliflower
- 1 1/4 lb. florets
- 1 cup pumpkin (mashed)
- 1 tsp. stevia (SweetLeaf, Drops)
- 3 eggs
- 1/2 tsp. salt
- 4 Tbsp. butter (softened)
- 1 tsp. canela
- 1 tsp. nutmeg
- 1/2 tsp. ginger
- 1/4 tsp. cloves
- 3 Tbsp. brown sugar substitute (Sukrin Gold packed or other)
- 2 Tbsp. coconut flour
- 3 Tbsp. almond flour
- 4 Tbsp. butter (softened)
- 3/4 cup chopped pecans
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol90mg30% |
Sodium240mg10% |
Potassium500mg14% |
Protein6g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber5g20% |
Sugars3g |
Vitamin A45% |
Vitamin C130% |
Calcium8% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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