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11Ingredients
45Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet potato
- 2 Tbsp. olive oil
- salt
- black pepper
- 2 sprigs sage
- 1 cup buckwheat
- 1 3/4 cups water
- 2 cups chopped kale (roughly)
- 2 cups canned black beans (or cooked)
- 1 cup garlic sauce (roasted)
- 2 slices sourdough bread
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium630mg26% |
| Potassium700mg20% |
| Protein18g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber15g60% |
| Sugars2g |
| Vitamin A90% |
| Vitamin C4% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Tricia B. 8 years ago
Added onion to the sweet potato layer and skipped the kale. The dressing was amazing and really easy thumbs up!