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Ingredients
US|METRIC
2 SERVINGS
- 1 large sweet potato
- corn (small, can, approx. 150 g)
- 2 Tbsp. olive oil
- 1/2 tsp. salt
- 1/2 tsp. sweet paprika
- 1/2 tsp. smoked paprika
- 1/2 tsp. garlic (dried)
- 1/2 tsp. coriander
- 1/2 tsp. ground cumin
- 1 pinch chilli
- 200 grams rice (any kind)
- 200 grams red beans (cooked, approx. 100 g dried)
- 1 onion
- 7 cherry tomatoes
- 1/2 avocado
- oil
- salt
- fresh ground pepper
- slice of lemon
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories910Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol0mg0% |
Sodium1050mg44% |
Potassium2360mg67% |
Protein31g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate132g44% |
Dietary Fiber28g112% |
Sugars10g |
Vitamin A210% |
Vitamin C110% |
Calcium20% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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