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Sweet Potato Buns – Great for Burgers, and Learning How to Bake Without Fear
FOOD WISHES9Ingredients
20Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 tsp. dry active yeast (I used Fleischmann's “RapidRise” Yeast)
- 1/2 cup warm water
- 1/2 cup AP flour
- 1 cup sweet potato (mashed orange, also sold as yams)
- 2 tsp. honey
- 1 1/4 tsp. fine salt
- 1 large egg
- 3 Tbsp. melted butter
- 3 1/2 cups AP flour (flour, as needed to form the right texture dough, see blog post)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium840mg35% |
| Potassium290mg8% |
| Protein16g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate106g35% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A100% |
| Vitamin C2% |
| Calcium4% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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