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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup rolled oats (blended to oat flour)
- 1/4 cup sorghum flour (sweet)
- 2 Tbsp. coconut flour
- 1/2 cup cocoa powder (I like Hershey's dark cacao)
- 1 tsp. baking soda
- 6 oz. sweet potato (baked, pre bake in tin foil at 375° for 45 minutes until tender)
- 2 whole eggs
- 1/2 cup coconut sugar
- 1/4 tsp. sea salt (pink himalayan)
- 3 Tbsp. coconut oil (I use Jarrow unflavored)
- 1 tsp. vanilla extract
- 1 Tbsp. coffee (concentrate or brewed strong espresso,, I LOVE Trader Joe's coffee concentrate)
- 30 drops stevia (chocolate)
- 1/3 cup unsweetened almond milk
- 1/2 cup chips (dark cacao)
- 1/4 cup chopped walnuts (** OPTIONAL **)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol105mg35% |
Sodium650mg27% |
Potassium850mg24% |
Protein11g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate55g18% |
Dietary Fiber8g32% |
Sugars21g |
Vitamin A120% |
Vitamin C10% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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