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Sweet Potato Broccoli Chickpea Bowls
DELIGHTFUL ADVENTURES15Ingredients
45Minutes
900Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups sweet potatoes (cut into large but bite-sized cubes)
- 2 cups broccoli florets
- 1 tsp. olive oil (divided)
- 1 cup cooked brown rice
- 1 1/2 cups chickpeas (cooked)
- 2 Tbsp. diced red onions
- 1 avocado (sliced or diced)
- lemon wedges (optional)
- 1/3 cup tahini
- 2 garlic cloves (pressed or finely chopped)
- 1 Tbsp. pure maple syrup
- 1 Tbsp. lemon juice (or more to taste)
- 3 Tbsp. hot water (or more to make thinner, see note below)
- salt
- pepper
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium980mg41% |
| Potassium1920mg55% |
| Protein25g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate128g43% |
| Dietary Fiber29g116% |
| Sugars15g |
| Vitamin A390% |
| Vitamin C240% |
| Calcium40% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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