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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 2 cups sweet potatoes (chopped, skins on)
- 2 red onion (thinly sliced rings of a large)
- 1/2 cup black beans
- 1/2 cup red pepper (diced)
- hot sauce (to taste)
- 1 cup mixed greens
- 1 egg (cooked over easy)
- 3 Tbsp. olive oil
- 2 Tbsp. whole grain mustard
- 1 1/2 Tbsp. maple syrup
- 1 tsp. lemon juice
- salt
- pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium500mg21% |
| Potassium520mg15% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A220% |
| Vitamin C60% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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