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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil (for frying)
- 1 onion (peeled and diced)
- 2 cloves garlic (peeled and diced)
- 500 grams sweet potato (peeled and cut into chunks)
- 250 grams beetroot (peeled and cut into chunks, smaller than the sweet potato)
- 2 tomatoes (cut into chunks)
- 4 cups chicken stock
- fresh dill
- chives
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium470mg20% |
| Potassium1100mg31% |
| Protein12g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber7g28% |
| Sugars17g |
| Vitamin A370% |
| Vitamin C35% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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