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Sweet Potato Beet Pesto Vegan Tuna Bites
WHOLE LIFE CHALLENGE25Ingredients
30Minutes
1210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 sweet potatoes (medium-sized, sliced into 1/4 inch thick rounds)
- 2 Tbsp. extra-virgin olive oil (or avocado oil)
- 1 tsp. sea salt
- 1/2 tsp. pepper
- 10 cloves garlic (roughly chopped)
- 1/4 cup sunflower seeds (roasted)
- 1/4 cup pine nuts (roasted)
- 4 Tbsp. fresh lemon juice
- 1 handful fresh basil
- 1 handful fresh cilantro
- 3 red beets (small to medium, cooked)
- 1 tsp. sea salt
- 1/2 tsp. black pepper
- 1 cup extra-virgin olive oil
- 1/2 cup almonds (raw, soaked for 4 hours)
- 1/2 cup cashews (raw, soaked for 4 hours)
- 15 oz. chickpeas (rinsed and drained)
- 1/2 red onion (small diced)
- 1 stalk celery (chopped)
- 1/2 tsp. turmeric
- 1/2 tsp. garlic powder
- 1 tsp. sea salt
- 1/2 tsp. pepper
- 1 lemon
- 1 handful parsley (roughly chopped)
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NutritionView More
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1210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1210Calories from Fat850 |
| % DAILY VALUE |
| Total Fat94g145% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium2220mg93% |
| Potassium1450mg41% |
| Protein23g |
| Calories from Fat850 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber17g68% |
| Sugars14g |
| Vitamin A390% |
| Vitamin C90% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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