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Sweet Potato Baking Experiments
NEGHAR FONOONI29Ingredients
65Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup sweet potato (cooked, flesh)
- 1/4 cup almond flour
- 1 egg
- 1 Tbsp. coconut flour
- 1 tsp. coconut oil
- 1 tsp. baking soda
- 1 pinch salt
- 3/4 cup sweet potato (cooked organic, flesh)
- 1/4 cup vanilla cream (BioTrust Low Carb)
- 1/4 cup almond flour
- 2 Tbsp. flax meal
- 2 eggs
- 1 tsp. baking soda
- 1 tsp. canela
- 1 tsp. vanilla extract
- 1 pinch salt
- 1 handful dried fruit (I used dried cranberries and raisins since that’s what I had on hand.)
- 1/2 cup sweet potato (cooked, flesh)
- 1/2 cup almond flour
- 1/2 cup vanilla cream (BioTrust Low Carb)
- 2 Tbsp. coconut flour
- 2 Tbsp. flax meal
- 3 eggs
- 1 Tbsp. honey
- 1 Tbsp. apple cider vinegar
- 1 Tbsp. canela
- 1 tsp. baking soda
- 1 pinch salt
- 1 handful raisins (and nuts)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium1310mg55% |
| Potassium630mg18% |
| Protein21g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber12g48% |
| Sugars33g |
| Vitamin A150% |
| Vitamin C4% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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