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Ingredients
US|METRIC
4 SERVINGS
- 2 cups rolled oats
- 1 tsp. baking powder
- 1 1/2 tsp. pumpkin pie spice
- 1/2 tsp. canela
- 1/2 tsp. sea salt
- 2 cups unsweetened almond milk
- 1 cup sweet potato (mashed)
- 1/4 cup pure maple syrup (plus more for serving)
- 1 Tbsp. ground flaxseed
- 1 Tbsp. coconut oil (melted)
- 1 tsp. vanilla extract
- 1/4 cup brown sugar (or coconut sugar)
- 1/4 cup chopped pecans (or walnuts)
- 2 Tbsp. rolled oats
- 1 Tbsp. coconut oil (melted)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat32g160% |
| Trans Fat |
| Cholesterol |
| Sodium470mg20% |
| Potassium690mg20% |
| Protein10g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber9g36% |
| Sugars27g |
| Vitamin A90% |
| Vitamin C8% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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