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Ingredients
US|METRIC
4 SERVINGS
- self rising flour (2 cups, 300g self-raising)
- 3 eggs
- 1 1/2 cups buttermilk
- cracked black pepper
- sea salt
- 2 cups frozen peas (thawed)
- 2 cups sweet potato (grated, kumara)
- 1/3 cup mint leaves (chopped)
- 1/2 cup basil leaves (chopped)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium440mg18% |
| Potassium570mg16% |
| Protein13g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A230% |
| Vitamin C30% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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