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Sweet Potato And Parsnip Latkes With Chunky 5-spice Apple Sauce
FOOD NETWORK UK14Ingredients
60Minutes
170Calories
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Ingredients
US|METRIC
12 SERVINGS
- 500 grams sweet potatoes (peeled)
- 250 grams parsnips (peeled)
- salt
- 40 grams plain flour
- 2 large eggs
- 60 mL vegetable oil
- sour cream (for serving)
- 2 spring onions (sliced thinly on the bias, for serving)
- 6 granny smith apples (peeled, cored and cut into 2.5cm chunks)
- 1 Tbsp. lemon juice
- 1 tsp. lemon zest
- 1 Tbsp. apple juice (pressed)
- 1/2 tsp. Chinese 5 spice powder
- 1 Tbsp. caster sugar
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol35mg12% |
| Sodium105mg4% |
| Potassium350mg10% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A120% |
| Vitamin C20% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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