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Ingredients
US|METRIC
4 SERVINGS
- 3 beetroot (peeled and chopped)
- 3 sweet potatoes (medium, peeled and chopped)
- 1 Tbsp. cumin seeds
- 1 Tbsp. mustard seeds
- sunflower oil
- 1/2 tsp. cumin seeds
- 1/2 tsp. turmeric
- 1/2 tsp. chilli flakes (adjust to taste)
- 1 onion (chopped)
- 2 cloves garlic (chopped)
- 1 piece ginger (chopped)
- 400 grams chopped tomatoes
- 1 Tbsp. Garam Masala
- fresh coriander (chopped)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium115mg5% |
| Potassium920mg26% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber8g32% |
| Sugars13g |
| Vitamin A300% |
| Vitamin C35% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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