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Sweet Potato And Beet Wild Rice Salad With Tarragon Vinaigrette
RHUBARBIANS15Ingredients
70Minutes
490Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 red beets (medium, peeled and finely diced)
- 2 sweet potatoes (medium, peeled and finely diced)
- 6 Tbsp. olive oil (divided)
- salt
- pepper
- lentils
- wild rice
- quinoa
- 2 1/2 cups vegetable stock
- 2 1/2 cups water
- 1 1/2 Tbsp. finely minced shallot
- 3 Tbsp. fresh tarragon (finely minced)
- 3 Tbsp. sherry vinegar
- 2 cups pecans (toasted, optional)
- 1 cup dried cranberries
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium640mg18% |
| Protein11g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber14g56% |
| Sugars9g |
| Vitamin A100% |
| Vitamin C8% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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