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Sweet Plantain Recipe – Plantain Fudge
SIMPLE SUMPTUOUS COOKING4Ingredients
35Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 plantains (ripe)
- 3/4 cup jaggery
- 4 Tbsp. refined coconut oil
- 1/2 tsp. cardamom powder
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium910mg26% |
| Protein2g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber4g16% |
| Sugars49g |
| Vitamin A40% |
| Vitamin C50% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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