Sweet Pea and Avocado Dip with Baked Pita Chips Recipe | Yummly

Sweet Pea and Avocado Dip with Baked Pita Chips

MYRECIPES
11Ingredients
35Minutes
150Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon ancho chile powder
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon ground red pepper
  • 3 whole pitas (grain)
  • cooking spray
  • 1 cup frozen green peas (thawed)
  • 3 tablespoons water
  • 1 tablespoon lime juice
  • 1 avocado (large ripe peeled)
  • 2 tablespoons cilantro leaves (fresh)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    150Calories
    Sodium12% DV290mg
    Fat9% DV6g
    Protein10% DV5g
    Carbs8% DV23g
    Fiber24% DV6g
    Calories150Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium290mg12%
    Potassium270mg8%
    Protein5g10%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A10%
    Vitamin C15%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop