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Sweet Pea Cupcakes with Swiss Meringue Frosting
WEIGHT WATCHERS13Ingredients
55Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 sprays cooking spray
- 1 cup all purpose flour (white)
- 1 tsp. baking powder
- 1/2 tsp. sea salt (fine variety)
- 2 cups peas (uncooked, fresh English variety, or a 10 oz bag frozen English peas)
- 1/4 cup unsweetened applesauce
- 1 Tbsp. lemon zest (finely grated)
- 3 large egg (separated)
- 1 cup sugar (divided)
- 2 large egg white
- 1/2 tsp. cream of tartar
- 1/2 tsp. vanilla extract
- 1 pinch sea salt (fine variety)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium590mg25% |
| Potassium370mg11% |
| Protein13g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber5g20% |
| Sugars56g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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