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Sweet Mango Semolina Idli with Mango Sauce
PLATTERSHARE19Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. mango
- 1/2 cup semolina
- 4 Tbsp. powdered sugar
- buttermilk (– for making the batter)
- 2 tsp. ghee
- 1/4 tsp. cardamom powder
- 2 Tbsp. coconut
- 1 Tbsp. cashews
- 10 cashews
- 2 tsp. almonds
- 10 raisins
- 1 green mango
- 3 Tbsp. brown sugar
- 1/2 tsp. mustard seeds
- 7 curry leaves
- 3 tsp. oil
- turmeric powder (– a pinch)
- 1/2 tsp. chilli powder
- 1/4 tsp. salt
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium220mg6% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber3g12% |
| Sugars25g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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