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Sweet Fried Plantains with Sea Salt & Cinnamon
REAL FOOD WITH DANA4Ingredients
10Minutes
270Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 plantains (very ripe, mostly brown to totally brown works!)
- 2 Tbsp. coconut oil
- 1/4 tsp. canela
- 1 pinch sea salt (to taste)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium125mg5% |
| Potassium720mg21% |
| Protein1g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber3g12% |
| Sugars21g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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