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Sweet Dessert Pie Crust with Dried Mangoes and Dates
TEFF7Ingredients
50Minutes
90Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2/3 cup teff (Maskal, ™ grain, ivory)
- 1/2 cup pitted dates (chopped)
- 1/2 cup mangoes (dried, chopped)
- 1 tsp. cinnamon
- 1/4 tsp. nutmeg
- 2 cups water
- 1 pinch sea salt
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium160mg5% |
| Protein2g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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