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Ingredients
US|METRIC
5 SERVINGS
- 3 cups cooked brown rice (short grain)
- 1 1/4 cups edamame (cooked, I start with frozen, then heat with a quick boil)
- 1 Tbsp. maple syrup (or add to taste)
- 1 Tbsp. Tahini (softened if needed)
- 1 small red onion (finely chopped)
- 1 lemon (juiced)
- 2 tsp. turmeric powder
- 2 tsp. curry powder
- 1 pinch cayenne (and/or smoky paprika — smoky paprika is also used as the topper spice for color)
- 3 sprinkles (nutritional yeast, optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium10mg0% |
| Potassium360mg10% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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