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Sweet Corn Soup (Instant pot & Stove Top)
INDIAN VEGGIE DELIGHT18Ingredients
50Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup sweet corn (fresh or frozen)
- 1/4 cup water
- 2 tsp. oil (or butter)
- 2 cloves garlic (minced)
- 1/2 inch ginger (minced)
- 1 green chili (finely chopped)
- 2 Tbsp. spring onion (white, finely chopped)
- 1/2 cup sweet corn (fresh or frozen)
- 1/4 cup carrot (finely chopped)
- 1/4 cup green beans (finely chopped)
- 3 cups water (or vegetable stock)
- salt (to taste)
- pepper (to taste)
- 1 tsp. white vinegar (or apple cider vinegar)
- 1 pinch sugar (optional)
- 2 Tbsp. spring onions (green)
- 3 tsp. corn flour (corn starch)
- 1/4 cup water
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium240mg7% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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