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Sweet Corn Pancakes With Tomato & Avocado Salsa
ICING ON THE STEAK10Ingredients
30Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 420 grams creamed corn (1 can)
- 400 grams corn kernels (1 can)
- 2 eggs (whisked)
- 1 cup self raising flour
- 1/4 cup milk
- 1 Tbsp. olive oil
- 9 bacon rashers (Short Cut)
- 200 grams cherry tomatoes (quartered)
- 1 avocado (diced - use more avocados to preference)
- 1 Tbsp. lime juice
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium1800mg75% |
| Potassium880mg25% |
| Protein36g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A60% |
| Vitamin C30% |
| Calcium80% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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