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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups corn kernels (removed from the cob)
- 2 Tbsp. butter
- 1/3 cup white onion (finely chopped)
- 2 cloves garlic (diced)
- 2 cups chicken broth
- 2 cups milk
- 1 Tbsp. all purpose flour
- salt
- pepper
- 1 poblano pepper (pepper, roasted, cleaned, deveined, and finely chopped)
- 1/2 cup queso fresco (cut into cubes)
- salt
- pepper
- 4 Tbsp. Mexican cream (or Heavy cream for garnish optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1720mg72% |
| Potassium710mg20% |
| Protein31g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars15g |
| Vitamin A45% |
| Vitamin C8% |
| Calcium90% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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