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Sweet Coconut Quinoa With Sticky Mango
GOURMET TRAVELLER10Ingredients
40Minutes
600Calories
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Ingredients
US|METRIC
5 SERVINGS
- 160 grams quinoa
- 4 fresh dates (pitted and finely chopped)
- 2 vanilla beans (or 2 tsp vanilla extract)
- 1/2 tsp. ground cinnamon
- 625 mL organic coconut milk (canned)
- 1 mango (diced)
- 2 mango (cheeks)
- 60 grams coconut sugar
- 80 mL coconut milk
- 1 lime
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium830mg24% |
| Protein9g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber9g36% |
| Sugars39g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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