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Ingredients
US|METRIC
1 SERVINGS
- 3 egg whites (or 1 egg + 2 egg whites)
- 1 Tbsp. LSA
- flaxseeds
- 1 tsp. stevia
- 1 tsp. coconut butter
- 1/3 cup raspberries (fresh or frozen)
- 2 Tbsp. sesame (a mix of, sunflower and pumpkin seeds)
- 1 Tbsp. desiccated coconut
- 2 Tbsp. natural yoghurt (organic)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium180mg8% |
| Potassium400mg11% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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